Menu and Grocery List Week 4

Heather says:

Do you menu plan?

Here we go. Another week and another complete menu plan with shopping list ready to go for you.  The grocery list is provided by, a great free website that can help make menu planning simple.

Click here for a ready to print shopping list for this week’s menu, courtesy of SayMmm.

Fake ‘n’ Bake Pork Chops, Rice, Tomato Gravy, Tossed Salad -Oy please forgive the picture for the recipe here. They were taken three years ago, before I knew *anything* about food photography

Taco SoupCornbread

Caramelized Garlic and Brown Sugar ChickenVegetable Stuffed Cabbage Rolls

Salmon with Rosemary and Lemon, Roasted Potatoes, Roasted Broccoli

Wine Braised Shoulder Roast, Collard Greens and Northern Beans, Roasted Vegetables

Beef and Cheddar Hoagies*, Ranch Potato Wedges, Carrot and Raisin Salad (Saute any leftover cabbage, tonight, too)

*The Beef and Cheddar Hoagies must be made after the shoulder roast, as they utilize the leftover roast. Just broil leftover roast topped with cheddar until all melty and fabulous.

What are you looking forward to making this week?


  1. Michael on January 4, 2011 at 7:12 am

    No!!!! Not the vegetable stuffed cabbage rolls. Evil!

  2. HeatherSolos on January 3, 2011 at 3:06 pm

    It's going to vary a bit, mostly dependent on how groceries are priced in your area. I can tell you that I spend 135 a week feeding six people. However, I do shop loss leaders and if you're not pulling anything from your pantry, your costs may be a bit higher. That said, once you have established a stocked pantry you'll find I repeat a lot of the same ingredients, just assembled in different ways. You still get variety in flavor, but it's still a budget conscious menu.

  3. Amy@TasteLikeCrazy on January 3, 2011 at 12:52 pm

    I'm having cheese stuffed crust pizza tonight. 😀

    Quick question: how much do you think this menu will cost? I always been horrible at guestimating how much I'm going to end up spending.
    My recent post Goodbye 28- Hello 29

  4. dinner1dayatatime on January 3, 2011 at 12:42 pm

    I am looking forward to making beef scallopini tonight.
    My recent post Glazed Meatloaf- Mashed Potatoes- Spinach with Bacon and Onions

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