Beet Sugar v. Cane Sugar August 2010

by Heather on August 16, 2010

Hi Home Ec 101,

Today as I was taking some Great Value sugar off the shelf at Walmart I was practically assaulted by a woman intent on convincing me that beet sugar is an evil, chemically-processed, imported product and the more expensive cane sugar is so much better, natural, healthy, and made in the USA. Now, honestly, we are talking about refined white sugar here so I’m pretty sure both natural and healthy have left the building. I managed to tell her that sugar beets are actually a local Minnesota crop and made my exit with my evil bag. But I have been wondering, are there advantages or disadvantages to one or the other? Incidentally, there is no information on the bag of Great Value Pure Sugar indicating where it is made or what the plant source is.

Sweetly,
Sugarmama

Heather says:

The sugar industry has been a source of debate for many years. In fact, it started after the War of 1812 -which if you didn’t know, lasted a bit longer than a year. To encourage the growth of sugar in Louisiana,  the United States government imposed a steep tariff on imported sugar. This tax was put into effect to provide an artificial floor price for sugar grown in the US, as a means to try to make the industry profitable. So the American sugar industry has always had a lot of artificial support.

You’re right, when  talking about refined sugar, nutrition pretty much needs to be taken out of the equation. The amount of sugar we consume should be in such small amounts that the nutrition of the ingredient itself doesn’t matter.

Sugar refining has been around a long time, since the seventh century at least.

Sugar beets are grown commercially in twelve states, as a summer crop in northern states like Michigan and Minnesota and as a winter crop in warmer climates like California. Sugar cane is only grown commercially in four states: Florida, Texas, Louisiana, and Hawaii. Anecdotally, I see sugar cane grown by small farmers in South Carolina, but it isn’t on the grand scale of commercial production.

Chemically speaking table sugars refined from cane and beet sugar are quite similar, but there is a minute chemical difference that worries some cooks. Cane sugar may caramelize better than beet, but the difference may not be noticeable to most. (That doesn’t mean that highly skilled cooks and industry professionals wouldn’t notice the difference). The main source of contention seems to be the behavior of refined beet sugar in baking. I am not a professional baker, nor have I paid much attention to whether I have been purchasing beet or cane sugar, other than trying to reduce the amount I use overall.

The bigger discrepancy seems to be with brown sugar made from beets. Brown sugar made from beet sugar has molasses added to the refined white sugar. The molasses byproduct from beet sugar production is sold as an addition to animal feed and not used in food for human consumption. With cane sugar the brown sugar may be a less refined product as it a step in the production process.

There are also arguments about which sugar is more energy efficient to produce and arguments about which is more environmentally friendly.

So which sugar is better? I can’t give you a good answer, but I do know when I worked in the restaurant industry, we used Sugar in the Raw for our creme brulee to ensure it caramelized beautifully.

Just be aware that US labeling law does not require the origin of the sugar, whether cane or beet, to be noted on packaging. If you notice a difference in your baked goods that call for brown sugar, it could be that the company has switched to from one form to another as the production of beet sugar grows.

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cane molasses is mixed with beet sugar to make brown sugar from the western sugar coop not beet molasses

spenghali 5 pts

Oh the irony of that women ranting to you as she is shopping at WALMART. 

KarenBooream 5 pts

http://www.youtube.com/watch?v=LHfI9jltIeA&feature=share

I believe the woman who accosted you was talking about how involved Monsanto is in sugar production, and how buying sugar supports Monsanto, which people see as pure evil. Seeing as how they are the producers of Agent Orange, BGH, Round Up and Round Up ready crops, I'd have to agree with her.

Sounds to me like we all need to just "say no to sugar" in any form. We have spent too much time looking for the easy way to do things that our food supply is "nutrition-free". Are there really any seeds out there that are pure and free from man's tainting hands/minds?

Ladies, First of all...U need to watch some documentaries to get educated: the Wal-Mart one....They discriminate against women & minorities...Abuse workers overseas...put mom & pop stores out of business...have security cameras outside their stores as a non-union data collector & NOT for the protection of their customers. Also, watch FOOD INC. Monsanto drains farmers of their life savings...also did U know that 88% of the cotton is genetically modified & that when sheep eat these plants they die....They now talked the government into making RoundUp Ready Alfalfa...Hay doesn't even really require pesticides/herbicides to grow!!!...So Ur eating RoundUp in any burger that doesn;t come from organic or grass fed cows....GMO fed lab rats develope brain tumors & holes in their dendrites....R U sure U really want to eat GMOs...Not me...I'm boycotting!! Aspartame....bad news....Do Ur homework ladies!!!

Ladies, First of all...U need to watch some documentaries to get educated: the Wal-Mart one....They discriminate against women & minorities...Abuse workers overseas...put mom & pop stores out of business...have security cameras outside their stores as a non-union data collector & NOT for the protection of their customers. Also, watch FOOD INC. Monsanto drains farmers of their life savings...also did U know that 88% of the cotton is genetically modified & that when sheep eat these plants they die....They non tlaked the government into making RoundUp Ready Alfalfa...Hay doesn't even really require pesticides/herbicides...So Ur eating RoundUp in any burger that doesn;t come from organic or grass fed cows....GMO fed lab rats develope brain tumors & holes in their dendrites....R U sure U really want to eat GMOs...Not me...I'm boycotting!! Aspartame....bad news....Do Ur homework ladies!!!

We found out a few months ago that my son is intolerant to beet sugar, but is fine with cane sugar and his behaviour improved radically after it was removed from his diet. Further research has highlighted that a lot of children with ADHD can have a similar change in behaviour when beet sugar is removed from their diet so am 100% that there is a difference in the make up of cane and beet.

This aside, in trying to research suppliers of cane sugar only foods, a number of them have said that cane is superior for boiled sweets, creme brulees, puddings and general cooking and generally tastes better. My aunt is a master baker and won't use beet sugar for her cakes or desserts at all. Interesting!

In South America we use sugar cane sugar, beet sugar and of course the stevia sugar. We have been doing so for years and my grandmother would use them for different recipes. I really feel bad for the lady who is allergic to sugar. That's got to be tough.

There is also a difference to some vegetarians, as cane sugar may be refined using bone char, whereas beet sugar is not. http://www.sucrose.com/bonechar.html

I am glad you noted this, as I recently found out from PETA about the bone char issues, and am in search of non GMO (pref. OG) beet sugar.

It makes a huge difference to me if sugar is from cane or beets, because I'm allergic to cane sugar but not beet. I have a lot of other allergies, too, so have to make my baked goods myself, and I go out of my way to buy sugar that is specifically labeled as beet sugar. I wouldn't call it a health food by any means, but a little of it satisfies the cravings and I'm sure it's not as bad as the HFCS that's ubiquitous in so many processed foods.

I am also allergic to sugar cane and have been using beet sugar as my sweetener. My question is, does your body process the sugars the same.

The chocolate-shop owner told me that beet sugar candies would not spike my diabetic sugar levels like cane sugar does, so I'm trying to research her comment. If it's that the miniscule difference between these two would help us, why havent i found it so far in the diabetic stuff I now have to learn about. And how to know if something I buy is cane or beet, would be important for labels for diabetic foods __

Unfortunately she is mistaken. Beet and cane sugar should both be treated as table sugar (that's what they are) in a person's diet.
As a diabetic you need to be especially careful.
Check with your insurance policy to see if nutrition counseling is covered, if so take advantage of the benefit.

A question from a non-baker (but someone's who's had just enough chemistry to be dangerous): if you're buying refined, granulated sucrose sugar, you are buying the molecule C 12 H 22 O 11. Isn't it then by definition the same, totally identical, whether it comes from beets, sugarcane, or whatever source?

Dan
Casual Kitchen

Dan, that was my first thought, too. I think what it comes down to are the residual, trace chemicals (and I don't mean the scary kind) left behind after processing. I don't believe (I could be wrong) that what we buy as table sugar is as pure as the lab grade sucrose we played with back in Chemistry. There are probably byproducts, which aren't necessarily a bad thing, that affect the properties of sugar when heated.

I believe in the resource article it mentioned a small percentage of difference, chemically speaking, between the two. It must be this that causes the issues. Amateur cooks may not notice, but people who spend their livelihoods working with sugar products may notice the subtle differences.

The information here is interesting, thank you for bringing the topic up. I personally pay for cane sugar because after living near beet processing plants for a while, I can taste and smell the beet sugar stench in the white sugar itself. And I do notice a big difference in the brown sugar taste.

I didn't notice much difference before I lived there, just a slight impression that C&H was nicer. I don't bake enough to notice a difference there, other than preferring the taste of brown cane sugar. I read about the adding molasses back in years ago, and did a taste test that convinced me of what I like.

Food, economics, chemistry, etc. This is an interesting entryway into a lot of potential research.

There is another aspect to the great sugar debate. If you are a baker and have inconsistent results, it could be because of the sugar you are using. The root of the sugar beet plant is used to produce beet sugar. Sugar cane is a grass and is grown above ground. This may seem inconsequential, but there is no way to completely remove the impurities that are present in beet sugar. No matter how well they wash the beet roots, minuscule impurities remain. Those impurities can wreak havoc in baking. Cane sugar is by nature a "cleaner" product. There are flavor differences as well, but they can be hard to detect unless you taste them side-by-side. If you want consistent results in baking, always use cane sugar.

An interesting footnote to the brown sugar discussion ... because molasses from beet sugar is not fit for human consumption, and is thus removed completely during the refining process, it has to be added back to make brown beet sugar. They use cane molasses to coat the beet sugar granules! For additional information, there is an excellent article written by Carolyn Weil, a highly respected baker and cookbook author, discussing this issue: http://articles.sfgate.com/1999-03-31/food/176834...

Jane,
I read that article while researching this post.
I also read an statement by the culinary institute stating that there was no difference. Now the second may have been funded by a board of beet growers. So, I took the second one with a grain of salt and phrased the post the way I did. "There are minute chemical differences that are worrisome to some cooks." :)

Your research was evident! There was a fascinating discussion about sugar at one of the Baker's Dozen meetings in San Francisco. In that room of extremely talented and experienced bakers, the consensus was definitely use cane sugar. I tend to believe them, :o)

I just realized that we forgot to mention maple sugar, which is expensive, but excellent. And no GMOs, either.

Aha! Now I understand why you can't buy molasses here - it's because Denmark is a beet sugar country. Whenever I asked people insisted that "melasse" is pig food. It never occurred to me that it's because of a different sugar crop. And that explains why their Brown sugar is so weird. Much has been made clear!

I'm with Milehimama...beet sugar is almost all, if not all, GMO. I use Sugar in the Raw and Imperial only for baked goods. I can very clearly taste the difference between beet sugar and cane sugar, and I don't like beet sugar. For beverage sweetening, I use agave nectar and stevia (which I grow). I used to use honey, but it tastes weird since the bees started getting sick, so I'm leery of it. I got one little jar of local honey that seems OK, and am rationing it.

AFAIK, Roundup Ready sugarcane is still in field trials. Here's one link, there are lots of others but they are dense and boring. http://www.grain.org/seedling/?id=589
http://www.organicconsumers.org/articles/article_...
http://www.financialexpress.com/news/GM-sugarcane...

I think the anti-beet sugar probably came from the fact that sugarbeets are genetically modified organisms - GMOs - implanted with the Roundup ready gene. GMO sugarcane is available but was a huge marketing flop (though last year Brazil started planting GMO sugarcane on a trial basis)

Interesting you posted this today - have you seen this? A judge ordered farmers to stop planting GMO sugar beets because the genes could harm the environment and there needs ot be an environmental study done. http://online.wsj.com/article/SB10001424052748704...

FWIW, Imperial Sugar (and Dixie Crystals, a subsidiary) use non-GMO sugar cane if you are trying to avoid GMOs like I am.

I didn't bring up the genetically modified portion because I couldn't find anything definitive on sugar cane and if I mentioned the beets being genetically modified and it turned that that most of sugar cane was, too it would have been unfairly biased.

And like most anything else, you can buy organic beet sugar that is not made from GMO beets.

We have a family in our (small) church congregation in which the mom, 4 of 6 kids and 3 of 5 grandkids are allergic to cane sugar. In doing my research for potlucks, I've found that many people who have reactions to cane sugar are able to handle beet sugar, as is the case with this family. And you'll find plenty of sources out there that say it's impossible to be allergic to sugar - I'm sure they'd all love it if that were the case, but the migraine headaches and the eczema and scaling skin they develop after eating something that wasn't clearly labeled is proof enough for me.

Where do you purchase organic beet sugar? Have you found it in powdered form? I have only found it on an Austrian site so far and would prefer to buy US grown if it exists.

You can run granulated sugar in your food processor to make confectioners, which should suit your needs perfectly. (I'm not a baker, I got that tip from @madatmama) Good luck

I buy NOW brand organic beet sugar - I'm not sure if they have a powdered version.

mommainternet 5 pts

www.iherb.com sells Now brand beet sugar which is made from non-GMO sugar beets.

When my daughter took a cake decorating class, she was instructed to make sure she got powdered sugar made from cane not sugar beets. Supposedly the icing comes out with a slightly different texture which doesn't work quite as well.

Not being any sort of a baker myself, I can neither confirm nor deny.

I have a feeling most of us will fall into the same category as you, unable to tell the difference. Then of course there will be a few people who can tell the difference and another few people who will either fool themselves into thinking they can or want to believe they can.
Have you ever watched Malcolm Gladwell's TED talk? It's fascinating. What we think we like (or perceive) we like may not be actually what we have convinced ourselves we like.

sugar beets are also a big crop in alberta. i've never thought there was any significant difference between beet and cane sugar

So, to sum it all up there is not a big difference. I have always wondered about the two as I stood in front of the bags of sugar on the baking isle. Thanks for the clarification.

That was my takeaway. However, people whose livelihoods are dependent on the perception of whether or not those differences matter are naturally going to focus on them.

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