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Hasselback Potatoes

Heather says:

I don’t remember when I first stumbled upon the idea of Hasselback Potatoes, I do believe I was wandering around Pinterest. The idea may have come from from PurpleFoodie’s Hasselback Potato Post, as the images look familiar, but I can’t be sure. Variations on this recipe / technique can also be found on most major recipe sites, but it sounds like Hasselback potatoes derive their name from a restaurant in Sweden. I didn’t dig too deeply to trace the tradition, I could totally be perpetuating an Internet myth. Whatever. They are tasty and look fancy enough for guests.

And thanks to @carnellm I’ll forever call these Hasselhoff potatoes!

These baked potatoes are a little labor intensive, I’d put them under the heading “great for company, but probably a little fussy for most weeknight meals.” This recipe for Hasselback potatoes should serve as a framework rather than something you follow to the letter. You can use Parmesan cheese as I did in the photo, but don’t feel limited, try Romano, or skip the cheese altogether. You could place thin slices of garlic between the slices as PurpleFoodie suggested or try sprinkling the potatoes with herbs that complement your main dish. All that’s important with this recipe is that you follow the general instructions.

I have more pictures of the process below the recipe. Enjoy!

: Hasselback Potatoes

  • 4 Yukon Gold Potatoes
  • 2 TBSP melted butter
  • salt / pepper to taste

 Hasselback Potato Directions

  • Scrub the potatoes thoroughly.
  • Boil potatoes for 10 – 15 minutes depending on their size.
  • Preheat the oven to 425°F.
  • Carefully slice the potatoes with a sharp knife, but do NOT slice all the way through the bottom. Some people recommend cradling the potato in a large spoon, I just recommend working slowly. I also found a utility knife to be more useful than a chef knife in this case.
  • Arrange the potatoes on a small baking pan or sheet.
  • Brush the potatoes with about half of the melted butter.
  • Bake at 425°F for 35 minutes. Remove from the oven, brush with the remaining butter and sprinkle with cheese, if desired. Bake an additional 15 – 20 minutes until desired browning and crispness is achieved.

You can skip the boiling step, but this will increase the baking time by 20 – 25 minutes depending on the size of the potatoes

Preparation time: 20 minute(s)

Cooking time: 55 minute(s)

Diet type: Vegetarian

Diet tags: Gluten free

Number of servings (yield): 4

When potatoes come out of boiling water, they are quite hot. Prepare accordingly.

Finally, see how they turn this rather plain pork and green dish into something more attractive?

 

Caprese or Sliced Tomato & Mozzarella Salad

Heather says:

Sometimes recipes are so basic, so simple, so easy, that I forget to include them here on Home Ec 101. Insalata caprese is one such recipe. This recipe shines in the summer, when tomatoes are at their peak, but sometimes it just beckons in the depth of winter. If it’s not tomato season, spend extra on the premium, locally grown, hothouse tomatoes. If you live where those aren’t available, just hang on, the tomatoes have to shine or it’s wasted money.

Insalata caprese is a perfect dish to bring to someone’s house, especially if they are having an Italian meal. It’s also great for summer potlucks or hors d’oeuvres. Concerned that you don’t know how to chiffonade basil? Don’t worry it’s just a fancy word, even the newest cook can handle it and Bobbie wrote a tutorial on basil chiffonade.

Enjoy!

: Insalata Caprese

: Simple, Sliced Salad

  • Tomatoes, sliced
  • Fresh Mozzarella, sliced
  • Fresh Basil, cut into chiffonade
  • Olive Oil
  • Salt to taste
  • Fresh ground pepper* to taste
  • Optional** Balsamic Vinegar

Insalata Caprese Directions

  • Alternate tomato slices and mozzarella to fill the serving plate.
  • Sprinkle with the basil chiffonade.
  • Salt, pepper, and drizzle with olive oil.
  • Drizzle with balsamic vinegar if desired.

*do not reach for that pre-ground stuff, I’ll smack your hand
**balsamic vinegar is not optional in my world.

Preparation time: 5 minute(s)

Cooking time: 0 minutes

Diet type: Vegetarian

Diet tags: Gluten free

Culinary tradition: Italian

Submitted to Mouthwatering Monday, What Makes You Say Mmmmm, and Tasty Tuesday.

Cheddar Cauliflower Bites

Heather says:

I’m not sure whether to file these cheddar broccoli  cauliflower bites under, breakfast, side dish, or healthy snack. The truth of the matter is everyone in the house attacked cauliflower for what may be the first time in their lives. In the future, I think I will tweak this recipe (and update with my favorite) a tiny bit by experimenting with adding a splash of hot sauce or cayenne pepper to the recipe. Perhaps I’ll use seasoned salt instead of plain. I encourage you to try the same.

If you want to create a nut-free version of this recipe, simply swap out the almonds for bread crumbs. It’s that easy.

As written, this recipe is gluten free -provided you follow Bran’s advice to avoid gluten cross-contamination.

: Cheddar Cauliflower Bites

: Baked cheese and cauliflower patties with ground almonds instead of the usual bread crumbs.

  • 1 medium size head of cauliflower, chopped and steamed until tender
  • 1 cup almonds
  • 1/2 bunch (about 4) of green onions, chopped
  • 3 eggs, beaten
  • 6 – 8oz Cheddar cheese, grated
  • salt – I used 1/2 teaspoon you may decide more is needed
  • a few turns of ground pepper

 Instructions:

Take your steamed cauliflower and use either a pastry blender or a chef knife to chop the cauliflower into more uniform pieces. You don’t want big chunks or the patties will fall apart. Pre-heat the oven to 375°F.

Use a food processor to pulse the almonds until you have a somewhat coarse meal. I like the texture of the almonds in the patties, you may prefer the tenderness of traditional breadcrumbs. If the latter is the case, you’ll want to pulse the almonds carefully until they are finely ground, BUT be careful not to go too far or you’ll make almond butter.

Throw everything into a bowl and mix thoroughly. Spray a baking sheet with cooking spray or line it with parchment paper.  Now use your CLEAN hands to shape the mix into small patties. Don’t worry they aren’t going to spread like cookies, they can sit pretty close to each other on the baking sheet. Just leave enough room to turn them with a spatula.

Bake at 375°F for 12 – 15 minutes, turn and bake for an additional 10 – 12 minutes depending on how browned you prefer your cheese.

Preparation time: 5 – 10 minutes (unless you like to take pictures, then much longer)

Cooking time: 25 minute(s)

Number of servings (yield): 6

Here are a few more pictures of the process:

Enjoy!

Inspired by StaceySnacksOnline’s Broccoli Bites.

Last-Minute Bean and Corn Salad Recipe

Bobbie says:

Have you ever been almost, but not quite, ready to serve dinner when a giant light bulb goes on over your head (so brightly that everyone in the room gets an instant tan) because you suddenly realized that all you actually have prepared for dinner is grilled chicken and potatoes? Or burgers on buns? Or…whatever and NOTHING ELSE? If you’ve never forgotten to plan (and actually prepare) side dishes, you are officially Better Than Me. If you have, then Last-Minute Bean and Corn Salad is a side dish you should keep up your sleeve. (Figuratively speaking, of course.)

Four salad ingredients get tossed in a bowl with four quick dressing elements, et voila! You’ve got mail salad.  And if you’re the one who never forgets anything — Hi there! I’ve always wondered if you really existed or if you were just an urban legend. Don’t you forget to try this salad, too, because it’s even better if you plan ahead and have the exact ingredients you want and don’t have to wing it with what’s on hand.

total brag photo - I took this picture and loved it and just wanted to show it off

Last Minute Bean and Corn Salad is a very flexible recipe. If you don’t have black beans, use pintos, chickpeas, kidney beans, or whatever you have on hand. Use any color bell pepper you wish – I’ve often used a combination of red and green.  The flexibility also goes for the onion – use your preference or what you have on hand. While I used scallions for the photos, I’ve also prepared Bean and Corn Salad with chopped onion – either red or a sweet onion would be good choices. (I’ve even used celery when I was out of peppers. Also, the onions can just totally be left out if you don’t have any, and it’s still very good. And one less item to prep if you’re crunched for time!)

My sister recently told me that Bean and Corn salad is also great served with chips, as you would use a salsa. She was right. If you are intending to use it as a salsa, you’ll want to finely chop the peppers and onions and use black beans or another variety on the smallish side.

 

Last-Minute Bean and Corn Salad Recipe

  • 15 oz can black beans (or your choice)
  • 12 oz can whole corn
  • 1 bell pepper (any color, or combination)
  • 3 scallions or 1 medium onion, either red or a sweet variety
  • 1 teaspoon cumin
  • 3 tablespoons lime juice (lemon can be used, but I prefer lime)
  • 3 tablespoons olive oil
  • 1 ½ teaspoons soy sauce

 

Open the can of beans and dump it into a colander. Rinse the beans thoroughly then drain well. Dump those into your serving bowl. Open and drain the corn and add it to the bowl.

Clean the pepper and coarsely chop it into about ¼ inch pieces.

Slice the scallions, including the green tops. If using red or sweet onions, chop into pices about ¼ inch in size.

Sprinkle the cumin over all, then measure the lime juice, oil and soy sauce right into the serving bowl.

Using a large serving spoon, gently mix to coat the salad lightly with the dressing.

That’s it!  If you do what I have done in occasional moments of ” Determined To Be Organized and Prepared” and actually had containers of chopped onions and peppers in the fridge this could be an almost-instant salad.

Refrigerate leftovers immediately and use within 2 days.

 

 

Easy Grilled Foil Vegetable Packets

Heather says:

Get ready to grill.  Today we’re using foil packets to to turn a pile of vegetables into a fantastic summer side dish. Actually if you look at the portions, the grilled vegetables were the main feature. I would like, at least while we’re rolling in produce, for you to consider treating vegetables as your main dish. Spend your time and energy planning your meals around the available, seasonal produce rather than treating slapping a can of green beans in the microwave as an after thought. Just give it a try, you may discover a new world of flavor or you’ll hate it, but you won’t have caused any harm.

 

This tutorial is a guide rather than a strict recipe as the amounts are going to vary widely, but the technique remains the same.

Gather your vegetables and slice or mince as appropriate. These vegetable packets will contain: bell peppers, zucchini, yellow squash, onion, garlic and mushrooms. *Note* Do not be lazy and assume your chef knife can go one more day without sharpening, even good cooks get distracted with less than fun results. Sharpen your knives regularly.

Place the vegetables in a bowl and toss with a little olive oil or homemade Italian dressing.  If you choose to omit the dressing and go with straight olive oil, don’t be scared to add a sprinkle of your favorite herbs, some rosemary, thyme,  basil etc. Choose your seasoning based on the other items being served. Try to carry the same flavors throughout. Since we’re serving these packets with grilled Italian sausage, I went with an extra sprinkling of Italian seasoning. If I’d had fresh basil on hand, that would have been in there, too. Let the flavors mingle for a little while. A pinch of salt can be added now or at the table, either way works. While vegetables have wonderful flavor, herbs and aromatics like garlic and onions can go a long way to making them even better. This was almost a summer version of one of our favorite recipes, sausage, peppers, and onions.

Grab a sheet of heavy duty foil, don’t get the wimpy stuff, you don’t need it tearing on the grill. Arrange a couple of healthy handfuls of vegetables in the center of the foil. Bring the long sides together and fold over in an accordion or pleat type fold. You want to keep the steam that will develop inside your packet. Fold the short side over a couple of times to close the packet tightly.

Do not juggle with your packets. They are not that sturdy. They should be sturdy enough to handle being turned over.

Heat your grill, these should be grilled 10 – 15 minutes per side on a hot grill. If you cut your vegetables very thinly or used butter, you may want to grill indirectly or pay close attention and grill for less time. Packets with tender vegetables like zucchini and squash will be done faster than packets with sturdier vegetables like carrots and celery.

Enjoy!

Hearty Potato, Egg and Green Bean Salad Recipe

Bobbie says Bobbie says:

Hearty Potato, Egg and Green Bean Salad is a great spring recipe. These three components  get cooked in the same pot and a versatile dressing that can be made ahead of time means you can have a very easy but hearty main dish salad on the table in just over half an hour. Since baby potatoes, fresh green beans and eggs are plentiful in many areas, it might be a relative bargain. The salad is served warm, but is also delicious prepared ahead and chilled.

Hearty Potato Egg and Green Bean Salad - tossed with Caesar dressing

This salad is tossed with a sort of Caesar style dressing, but without the bother of the raw eggs and anchovies required by a more traditional Caesar dressing recipe. It gets a touch of anchovy flavor from the  Worcestershire – did you know traditional worcestershire sauce contains anchovies? Some brands omit this ingredient. Mayonnaise adds some creaminess, otherwise it would just be pretty much a vinaigrette.

If you’re looking for timesaving recipes, you’ve got it — the potatoes and eggs get cooked together, then are removed from the boiling water and the green beans get tossed into that same water for a brief swim. Another timesaver is that the potatoes don’t need to be peeled – they have a very thin skin, and the red color adds eye appeal to the completed dish.

The dressing will be about double what you’ll need to finish the salad. If you decide to put the entire salad together ahead of time, add just enough dressing to coat the ingredients. At serving time, you can either add a bit more dressing and gently mix again, or allow each person may to add more if they wish.

I know, I know — SIX CLOVES of GARLIC? No, that’s not an error. Yes, it’s somewhat of a garlicky dressing. If you’re not a huge garlic fan, use less. If you’re like my daughter, you’ll use at least 12 cloves of garlic. (She earned that reputation during a 4-H cooking class and will laugh when she reads this.)

Two Methods of Preparation

You can use a blender or food processor, which yields a smooth and creamy dressing, but then you’ve got to clean the machine. Or you can toss everything in a jar and shake it up, which will give you slightly lumpy results and you have to clean a cutting board (Because you would never, ever use a knife on your bare countertop, right? Of course you wouldn’t.)

As for potatoes, wash them as well as you need to – this will vary. I was fortunate to find potatoes that only needed rinsing, but sometimes they can be quite dirty when you get them. If that’s the case with yours, you’ll need to rub them gently with your fingers as you wash them. Avoid using a scrub brush on them, unless you have one with very soft bristles. Anything rough will tear the delicate skin on these baby potatoes, and we do want the skins intact on them. While you’re washing them, look for any blemishes, and remove them with a small, sharp knife.

Recipe: Potato, Egg, and Green Bean Salad Dressing

Ingredients

  1. Hearty Potato Egg and Green Bean Salad - mincing garlic6 cloves garlic
  2. 1/2 teaspoon salt (I prefer Real Salt brand, or Celtic Sea Salt)
  3. 1 cup extra virgin olive oil
  4. 1 teaspoon Worcestershire sauce* (If you are gluten free, ensure the brand you have is gluten free)
  5. 1 1/2 teaspoons lemon juice (FRESH, not bottled. Don’t make me come back there, kids)
  6. 1 1/2 teaspoons white wine vinegar
  7. 1/2 cup mayonnaise (I like to use homemade, but don’t always have time)
  8. 1/4 teaspon black pepper
  9. 1/4 cup grated parmesan cheese

Instructions

     

  1. Peel the garlic cloves. If you’re going the food processor/blender route, just put all the dressing ingredients in and blend until smooth, then scrape into a jar with a tight fitting lid.
  2. Otherwise, using a large, sharp knife, finely mince the garlic into very tiny bits. At this point, I sprinkle the salt over the garlic, then continue to mince and mix it up using the knife. It may be all in my head, but it seems to bring out the flavor more. You can do it or not. Scrape the garlic into a jar with a tight fitting lid, add the remaining dressing ingredients. Cover tightly and shake it until well mixed. Set aside, or refrigerate if you’re making the dressing ahead of time.

Recipe: Hearty Potato, Egg, and Green Bean Salad

Ingredients

Hearty Potato Egg and Green Bean Salad - Three easy ingredients

  1. 1 1/2 pounds small red potatoes (about 1 1/2 to 2 inches in diameter)
  2. 8 large eggs
  3. 1 tablespoon PLUS 1 teaspoon salt  (divided)
  4. 3/4 pound fresh green beans
  5. 3/4 cup Potato, Egg, and Green Bean Salad Dressing

Instructions

Wash your potatoes and put them in a large pot. Carefully place the eggs on top of the potatoes. Add the 1 tablespoon salt, then fill with water to a depth of about 2 inches higher than the potatoes and eggs. Set over high heat until the water comes to a boil. Once the water boils, lower the heat – medium to medium-high. You want to keep it at a gentle boil. Cook, uncovered, 20 minutes. (Set a timer!)
While the eggs and potatoes cook, wash the fresh green beans. Trim off the stem ends and any bits that look like you’d rather not eat them. Otherwise, leave the beans whole. If you didn’t make the dressing ahead of time, make the dressing now.
Test a potato once the 20 minutes are up. Using a small sharp knife, pierce the center of the potato. If it goes easily into the flesh, the potatoes are ready, and the eggs will also be done. Using a large slotted spoon, carefully remove the eggs and potatoes to a heatproof dish or plate. I used my roasting pan because I had it handy, and it allowed everything to spread out to cool.
Turn the heat back up to high to return the pot of water to a rolling boil. Once it’s boiling again, add the beans and set a timer for 6 minutes. Put a colander into the sink and get out a large bowl for assembling and serving the salad. Make sure it’s large enough to hold all the ingredients and allow room for gentle mixing.
Peel the eggs as soon as you can hold one in your hand without burning yourself, and set them aside for the moment. To cool the eggs more quickly, they can be put into a bowl of water. Don’t let them get cold, as cold eggs can be harder to peel.
When the potatoes are cool enough to handle, start cutting them into chunks that are just bite-sized, not really small. Put them into the large bowl as you cut them. When the timer for the beans goes off, check them. You only want the beans lightly cooked, still bright green and still having some snap to them. Think “blanched” without the cold water bath at the end. Turn off the burner, remove from heat and pour into the colander. When well drained, add them to the bowl.
Cut the peeled eggs into quarters, lengthwise, and add to the serving bowl. Do not stir the ingredients yet — sprinkle the 1 teaspoon salt over the potatoes, eggs and beans, distributing it well over all.
Shake the jar of dressing, then pour about half a cup onto the salad. Using a large spoon, very gently mix the salad with the dressing. The eggs will break up some and the yolks will fall out of the whites, but try not to break them up very much. This is meant to be a rather chunky salad. If it looks too dry, add up to 1/4 cup more dressing. Serve warm, or cover and chill until serving time.

    Cooking time (duration): 30

    Servings: 4

    Diet type: Vegetarian

    Meal type: dinner

    Culinary tradition: USA (General)

Serves 4 as a main dish. Accompany with wholegrain bread and fresh fruit or other light dessert. Also makes a great side dish – serve instead of a traditional potato salad at a picnic or barbecue. If desired, you can make it seem more salad-ish by serving on a bed of lettuce leaves.

Variations:

Use asparagus instead of green beans. Cook the asparagus in the boiling water for about 5 minutes.

Make a composed salad. Instead of tossing everything with the dressing, use your artistic talents and arrange the potatoes, eggs and green beans on plates or one large platter. Drizzle with some of the dressing and serve the rest in a bottle or gravy boat for easy passing.

This is what my attempt looked like — yours will probably look more artsy.

Hearty Potato Egg and Green Bean Salad - a composed salad

Finally, the dressing, while not a true Caesar, can be used as if it were. I’ve heard people say that it does something amazing to a simple bowl of fresh baby spinach and sliced red onions, but those may be only vicious rumors.

Broccoli Rabe with Garlic and Ginger

Heather says:

Broccoli rabe, also called rappini or broccoli raab -pronounce it rob, not rab-  is a new-to-me vegetable. I know it’s sort of common and in some areas it has been available for years. There’s no reason that I haven’t tried it. Broccoli rabe just never jumped into my cart saying, “I’m delicious,” the way so many other foods do.

Do NOT eat broccoli rabe raw. Just don’t.   Broccoli rabe must be cooked properly or it will be extremely bitter. Thankfully the bitterness reducing step is as simple as boiling pasta, so if you can make mac and cheese, you have no excuse. Tim wandered by, snatched a bud, thinking it was plain old broccoli and boy was he surprised and unpleasantly at that. Learn from him, folks. Be aware, if you have young children who are extremely sensitive to bitter flavors that some bitterness will remain. Some people enjoy this aspect, others will not. If you are extremely adverse to bitter flavors you may have better luck with broccolini, which I’ll experiment with in the future.

This recipe is quick and makes an excellent side dish for meals with Asian flavors. It’s a great accompaniment to my garlic and soy chicken thighs. While I preferred the broccoli rabe with a sprinkling of soy sauce, Tim enjoyed it as is. If you want, this technique can be used with a variety of different seasonings. Try skipping the ginger and adding a pinch of crushed red pepper or go for a flavor that would compliment many dishes from the US by omitting the ginger and tossing with bacon crumbles. Thinly sliced onion or shallots would be a  great addition, too. The goal is to flavor the oil in which the broccoli rabe is sauteed, giving the the vegetable flavor that is complementary to your meal.

Printable Grocery List

Broccoli Rabe with Garlic and Ginger

Ingredients:

  • 1 bunch broccoli rabe, thoroughly washed
  • 1 large pot of salted, boiling water
  • 2 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tsp, fresh ginger peeled and minced
  • salt to taste

Roughly chop the rabe into 2″ pieces. You want them large enough to spear with a fork, but not too awkward for eating.

It doesn't have to be perfect, I just drew the lines as an example.

Toss the washed and chopped broccoli rabe into the boiling, salted water and allow to cook for 2 minutes, maybe a little more. You want the broccoli rabe to become bright green and fork tender, but not mushy.

While the broccoli rabe is boiling. Make sure you have a colander or strainer ready. In a skillet or wok heat the olive oil over medium heat. Add the garlic and ginger, stirring so they begin to cook but be careful not to burn the garlic.

Drain the broccoli rabe, shake it to be sure most of the water is gone, then add it to the olive oil, garlic, and ginger. Stir to coat with the flavored oil and saute for 2 – 3 minutes.

Salt to taste and serve immediately.

Enjoy!

Pressure Cooking for Vegetarians

Dear Home Ec 101,

I am coverting to Lacto-ovo vegetarian diet and several books suggest using a pressure cooker as a good tool in the kitchen. My questions are:

1. Are the European models better than the American ones? That was suggested in one book.
2. Are they safe now? My grandmother never had an accident with one. When I was a kid,  I do remember seeing a lady covered in burns from a pressure cooker accident and I have been quietly terrified of them since.
3. Are pressure cookers only good for beans? What other use would they have in the kitchen? I don’t mind investing in a good one if it is not a uni-tasker.

Signed,

Veggie in Virginia

Heather says:

This is a great question for the Home Ec 101 community, as I’m still learning. As an aside, I have been using my pressure cooker a lot lately. I have somehow fallen out of the habit of remembering to soak my beans, but I can make up for that lost time by firing up the pressure cooker.

As I am still relatively new to pressure cooking, I’ll leave style suggestions open to the readers.

I want to remind everyone that the number one cause of accidents in the kitchen is carelessness and complacency. I’ll do a whole post on this in the near future, but specifically concerning pressure cookers there are a few things you must do before each use. These are not optional. You must check any vents for blockages, ensure the safety valve moves freely, and you must check the condition of the seal. If the seal is pliable, the valve can move, and the vent is clear there is no reason for the pressure cooker to malfunction -provided you follow the instructions and do not overfill or cook very foamy foods. It is always worth the thirty seconds or so it takes to peek through the vent and check the seal. Always. Got it?

Pressure cookers are good for far more than beans. I’m ordering Great Vegetarian Cooking Under Pressure by Lorna J. Sass to review and for my own educational purposes.

After receiving your question I began to search and it seems as though people use their pressure cookers for many more vegetarian friendly items than just beans. Grains, including rice, and other vegetables seem to be popular choices. Unless I shell out for smaller pressure cooker, I’m not sure that I will be lugging it out just to do some green beans, but know that it is an option.

Be aware if you have an electric stove that you may want to move the pressure cooker from one burner to another if the recipe calls for a fast reduction in heat. (Switching from high to low, for example). Electric burners, especially on smooth top stoves -lift don’t slide- retain heat and don’t respond as quickly as a gas flame.

Ok Home Eccers, share your best vegetarian friendly pressure cooker resources.

Send your questions to helpme@home-ec101.com.

Oven-Roasted Brussels Sprouts

Bran says:

I thought I hated brussels sprouts.
I think a lot of us have felt that way.

After all, to many people, the boiled things that get served up to us as children, sodden and vaguely buttered, are not exactly the most appetising of vegetables. But brussels sprouts can be a great winter green, a nice seasonal change from kale or cabbage.

When my genius-of-a-gluten-free-baker and star-of-a-cook friend Brooke pointed to the stove several years ago and said, “Brussels sprouts. Eat them,” I shot a terrified look at my friend Mary next to me. She nodded, as if to say, “No, really. Eat them.” So I reluctantly did, and the reluctance fell away with the first bite. Man, were they not the same vegetable I remembered from my childhood. They were soft and crisp and salty and vaguely sweet and fantastic.

I remembered those sprouts years later when I had to pick a dish for Thanksgiving. I surfed the web, read about ten recipes for oven-roasted brussels sprouts, and made up my own on the fly. I pulled them out of the oven and my friends crowded around the tray, staring, saying with surprise, “Those look… good.”

They didn’t survive until dinner. They barely even survived until they were cool. In hindsight, I really should have made more. After all, these things are little caramelised beauties covered in olive oil and salt and garlic.

They’re incredibly easy to make.

Brussels Sprouts

Oven-Roasted Brussels Sprouts
Here’s a printable grocery list for your convenience.

1 lb fresh brussels sprouts
> 1Tb vegetable oil (olive, sunflower, almost whatever suits you)
≥ 1 tsp kosher salt
2 cloves of garlic, or to taste

Preheat your oven to 350 degrees F.

raw sprout

When choosing sprouts for this dish, try to find ones that are relatively small, and preferably a nice dark or medium green. If they look pale and yellow in the store, or big (1.5″ or bigger), you’re results aren’t going to be as spectacular, and they might take a bit more work, but they’re still useable.

So. You get them home and are ready to start preparing them. First, you’re going to want to take off the first couple of layers of leaves from the sprouts. There are three reasons for this: They come from the ground (amazing!) before they get to the shop, so they’re bound to be a bit dirty, and stripping the outer layer will help ease the cleaning. Also, I find that often the outermost leaves are a bit limp from the cold and the damp of the vegetable section, so getting rid of them first off helps with that as well. Thirdly, the best part about this dish is the juxtaposition of the soft, almost artichoke-like inside and the crispy leaves outside, so if there are too many leaves outside the balance is, well, less awesome than it could be.

I’ve found the easiest thing to do to start the defoliation is to cut about 1/4 to 1/2 inch off from the end of the stem, depending on whether the sprout is small or large. That will let you be able to more easily peel off the first layer, at least. Take a look at the sprout, and if you see spots or soil or insect holes, peel those leaves off, too. When you’re finished you should have a paler-green, clean-looking sprout. Set it aside and repeat that with all the rest of them.

I find that I still like to wash the sprouts after they’ve been stripped down a bit, but your mileage may vary depending on how picky you are when you defoliated them. I run warm water over all of them and leave ‘em to drain in a colander for a few minutes.

washed sprouts

Next, take a sturdy knife and cut them in half longitudinally. You want to get them to be vaguely the same mass, so if your container of sprouts has a mix of small ones and big ones, cut those larger ones into quarters. This way they’ll all cook more evenly.

sprout bisected

Et voila!

After that, you have garlic-based decisions to make. I like my garlic softer, so I peel and cut my cloves into large chucks, perhaps into quarters or eighths. This means not every bite of sprout will have garlic, but the garlic I do have is somewhere between soft and chewy. However, I know some people like their garlic to get everywhere, so if you’re one of those people mince your garlic finely. Bear in mind, however, that if you do that you won’t be able to roast the sprouts for as long before the garlic burns, so your end result won’t be as caramelised. Don’t like garlic? Leave it out! It’s entirely up to you.

(Edited to add: The easiest way not to have to worry so much about over-cooking the garlic is just to add it in after the sprouts have been cooking 10-15 minutes. Then, you won’t have to worry so much about the garlic getting too crunchy. Just make sure if you do add it in later, it’s well-coated in oil.)

prepped sprouts

Toss the sprouts and the garlic into a medium-large bowl, and pour over them your oil and your salt. I personally like a mix of about half sunflower oil and half olive oil, an overflowing, sloppy, half-tablespoon of each, but as far as I have noticed combinations of olive, sunflower, safflower, and soybean oils have all worked out fine. And please use kosher salt or some other large-grind salt; any small particles of salt crystal that remain after most of it dissolves in the cooking process will contribute to the finished texture.

Mix that mess up with a spoon or your clean hand, making sure every sprout and all your garlic is covered in salt and oil. (Mmm. Salt and oil.)

Cover a baking sheet or roasting pan in either parchment paper or aluminium foil (it makes a negligible difference in the cooking process, but my preference is the aluminium foil). Spread the sprouts out over it, cut side down, leaving a bit of space in-between each one. Roast the sprouts in the oven until the tops caramelise to a dark brown. (Or, if you’re like me, even darker.) This takes me somewhere around 45 minutes, but you’ll be able to tell when they’re done. If the tops haven’t turned a chocolate-coloured brown yet, they’re not done. If they’re black, take ‘em the heck out. If it stops smelling good and starts to smell like garlic burning, take ‘em out. You’ve got a fair amount of leeway here, and they’re pretty forgiving.

They lose heat pretty fast, so it’s a good thing they’re good at room temp. If you can wait that long. I can’t; the last photo is missing four or so that I scarfed as I was putting them in the bowl and setting up the picture. Oops.

This recipe serves, well…maybe two adults? Something like that. I usually eat them by myself as a snack. (They’re like potato chips! But green!) They can be refrigerated, although they lose their crispiness, but they still taste great. I’ve also quadrupled the recipe with no issues, so feel free to make extra. Most of all, enjoy!

Bran needs a bio. Bran can be found making amazing things at Mydwynter Studios.

Submitted to Tasty Tuesdays at Beauty and Bedlam.

Lentil Burgers

Heather says:

In our house we try to keep meatless Monday in the rotation, but before we get into the recipe itself, let’s get one thing straight. You aren’t ever going to convince an omnivore that a lentil burger is just like a real hamburger. Just get that out of your head right now, it’s never going to happen. Don’t try to describe a lentil patty in how it’s like a cheeseburger, instead let it stand on its own merits. It’s tender, flavorful, and filling. Lentil patties or burgers make good hot sandwiches, but no, they will never be the same as a hamburger.

That said, I really dig these lentil patties topped with cheese, and with all of the usual cheeseburger toppings.

I highly recommend having a food processor for this recipe.

Here’s the handy printable shopping list.

Lentil Patties

Ingredients:

  • 1 cup dry lentils -rinsed well
  • 2½ cups water
  • ½ teaspoon salt
  • ½ sweet onion, diced
  • 1 medium carrot, shredded
  • 1 tablespoon soy sauce
  • 1 cup rolled oats
  • ½ cup bread crumbs
  • cooking spray

Place the water, lentils, and salt in a pot with a tight fitting lid. Bring to a boil, reduce the heat to a simmer and cover. The lentils will need to cook until soft, usually about 45 minutes. The goal isn’t to cook the lentils until complete mush, so if you see the lentils starting to split, remove the pot from the heat. Most, but not all of the water will have been absorbed.

Preheat the oven to 400°F.

In a food processor, process the oats until they are finely ground. Then pulse together the oats, bread crumbs, grated carrot, diced onion, and soy sauce. Transfer this mixture to a mixing bowl. Use a slotted spoon to add the cooked lentils. You’ll only use the remaining water, if the mixture is too dry to work with. Stir the lentils into your rolled oat mixture. The result should be moist and a bit squishy, like playdough. If it’s too dry, it will be crumbly, just add a bit of the water until it’s pliable. Some of the lentils will remain whole, this is normal and adds to the texture.

Lightly spray a baking sheet with cooking spray.

Use your -clean!- hands to shape the lentil mixture into patties and place on the baking sheet. Bake at 400°F for 15 minutes, turn the patties halfway though with a spatula.

If you want cheesy lentil burgers, top with cheese and melt under the broiler, after baking.

Top as you’d like and enjoy!

Submitted to A Southern Fairytale's Mouthwatering Monday.