Entries Tagged as 'Vegetarian'

Collard Greens, Vegetarian Style

September 8th, 2009 18 Comments

Heather says:

These collards have a kick! They are peppery and wonderful, something I never thought would be possible without sausage or bacon, but as of last night I know it can be done. This recipe is adapted from the Lee Bros. Southern Cookbook, a birthday gift from last year. Their version is called Sneaky Collards and is written for fresh greens. Some occasions, such as  New Years or on a chilly afternoon with chicken bog already working, I’m quite willing to wrestle with fresh collards. Other days, busier days, I quite happily use frozen. That’s sacrilege to some, but hang tight and see what happens before turning up your nose.

This recipe yields 8 – 10 servings, leftovers would be absolutely amazing stirred into a soup near the end of cooking or added to a pot of beans and rice. Well, if you have any leftovers that is. . .

vegetarian collards

  • 2 lbs frozen collard greens
  • 2 cups water
  • 1/2 TBSP crushed red pepper (I cut it in half from my experiment)
  • 1 tsp salt + more to taste at the end
  • 1 onion
  • 1 tomato
  • 4 cloves of garlic, still in the papery peel (added to make up for the reduction in pepper)
  • 2 TBSP extra virgin olive oil
  • 1 TBSP red wine vinegar
  • 1 tsp paprika
  • 1 tsp fresh ground pepper

Kitchen equipment needed:

  • stove
  • 1 heavy pot
  • 1 heavy skillet or baking sheet
  • oven / broiler
  • blender or stick/immersion blender
  • knife / cutting board

In a large pot, heat the water, salt, and crushed red pepper. Bring it to a boil, then turn it to low.  Cover and ignore for 10 minutes or so, this isn’t a recipe where exacts matter.  The point of this step is to draw out some of the oils from the pepper.

Cut both ends off the onion, peel it, and cut it into quarters or eighths depending on its size.  Core the tomato and again cut it into quarters or eighths.  How do you know which? If it fits comfortably into the palm of your hand, go with quarters, larger eighths.  Now, the next step depends on your coordination / comfort level and whether you wish to wash a bowl or mop the floor. If you are new to the cooking scene, place the onion, tomato, and garlic cloves in a mixing bowl and drizzle with olive oil and red wine vinegar. Then, sprinkle with the paprika and ground pepper. Stir to coat, then pour into an oven proof skillet or onto a baking sheet.

If you’re comfortable with your skill level, toss everything in an oven proof skillet. Toss to coat.

Now the comes the magic moment. Turn your broiler to high and place the vegetables about 3″ from the heat source. This is typically the highest rack setting of your oven.

Set a timer for 6 minutes. Take a peek after five minutes.

Not quiteIf it looks like this, you’re getting close, but it needs to go a few more minutes.

When using this technique, it is very important to remember that dark brown equals intense flavor, but black is burnt. Watch your vegetables carefully, it’s totally worth the attention to detail.

collard greensWhile the tomatoes are broiling, add the collards to the peppery water. Bring it back up to a simmer and cover. This needs to cook for at least 20 minutes, but it can go much longer without ruining the greens.

doneWhen the tomatoes, onions, and garlic are done. Set the skillet aside until the garlic is cool enough to handle. The cloves should slip right out of their paper, discard the paper. Place the garlic cloves and everything else from the skillet into the blender, be sure to catch as much of the liquid as you can, it carries a lot of flavor. Puree the broiled vegetables until smooth.

Once the collards have cooked for at least twenty minutes, add the puree and stir.

Serve when the rest of the meal is ready.

Enjoy.

Submitted to:

What I Learned This Week

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Simple Alfredo Sauce

July 15th, 2008 5 Comments

Heather says:

If you load this dish up with steamed broccoli it’s easy to pretend it’s healthy. This recipe makes four servings of alfredo and can create a variety of meals by varying the accompaniments.  My favorites are blackened beef, chicken, or shrimp.  If spicy foods are not your style, try grilled chicken, shrimp, or vegetables.

For color try adding a handful of diced tomatoes.

If you keep the additions simple, this dish can be made in under twenty minutes (and not taste like it).

Alfredo Sauce

Ingredients:

  • 1 1/4 cup grated Parmesan
  • 1 TBSP whole wheat flour (white will work)
  • 4 TBSP butter
  • 4 cloves garlic – minced
  • 1 cup half and half

In a small bowl stir together the parmesan and flour.  I use whatever I have on hand, sometimes I have a Parmesan / Romano blend and that works fine, too.

Mince the garlic.

Heat a skillet over medium heat.

Melt the butter.

Add the garlic and saute until just golden.

If you are adding steamed vegetables or planning on quickly sauteing shrimp in the garlic and the butter, do so now.  Proceed to the next step only when your additions are heated through.

Add the half and half, then slowly stir in the Parmesan.

Stir constantly and bring to a low simmer until thickened. Serve immediately over your favorite pasta.

Enjoy.

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Black Bean Burrito Filling

June 5th, 2008 5 Comments

Heather says:

Meatless meals are often great for the wallet.  This recipe can be prepared with canned or dried beans.  If you use dry black beans, cook 1/2lb dried beans until soft.  I put mine in the crockpot the morning I want to make the burritos, cover them with water, and turn the crock on low. About an hour before I wish to serve dinner I make the rest of the recipe.  My kids were unimpressed, but Mr. Heather asked for more and with vegetarian dishes, that’s a high compliment.

To round out the filling we add cooked rice and cheese.  Then top with whatever your little heart desires: guacamole, sour cream, salsa, you get the idea.

Ingredients:

  • 2 1/2 cups cooked black beans
  • 1 tomato diced
  • 1 TBSP cilantro – chopped
  • 3 green onions – chopped
  • Juice from 1 lime (about 3 TBSP)
  • 1 garlic clove – chopped
  • Optional – 1/4 tsp crushed red pepper
  • Optional – 1/4tsp hot sauce
  • 1/4 cup canola or olive oil

Since I use dried beans I drain them and place them back on the crockpot on high.  Otherwise, place the beans in a pot on the stove on low.

To the beans add the: tomato, onion, and cilantro.  Stir occasionally, but let heat through.

Now, if you would like to be all fancy, get out a bowl combine the lime juice, garlic, and optional pepper and hot sauce.  Then, whisk briskly while you slowly pour the oil, in a steady stream into the bowl.

Or, you can be lazy like me and throw the remaining ingredients into a jar with a lid and shake vigorously.  I have kids underfoot and don’t like washing extra utensils.

Stir the dressing (that’s what you just made) into your bean mixture.

Spoon into warm tortillas (I zap mine in the microwave for a few seconds) with rice and grated cheese.  Fold, top with condiments, and enjoy.

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Macaroni and Cheese: Stove Top

May 14th, 2007 7 Comments

Heather says:

I haven’t quite figured out what chemical I’m slowly weaning my family from, but it took a while for them to decide to like home made mac and cheese more than the stuff from the box. My husband has finally begun asking for my version specifically, so I believe I have hit upon a winner. This recipe is based on Alton Brown’s, the only reason I’m ever tempted to spring for cable.

Stove Top Macaroni and Cheese

Classic Meat and Three

Stove Top Macaroni and Cheese

  • 1/2 lb elbow macaroni
  • 2 eggs
  • 1/2 tsp hot sauce
  • 1 tsp dry mustard
  • 4 TBSP butter
  • 5oz evaporated milk
  • 1 tsp kosher salt
  • 1/2 tsp white pepper (black is OK)
  • 10 oz sharp cheddar, shredded

In a large pot of boiling, salted water cook the pasta to al dente and drain. Return the pasta to the pot and grate in the 4 TBSP butter. Toss to coat.
Whisk together the eggs, milk, hot sauce, salt, pepper, and dry mustard. Slowly stir into the pasta and add the cheese a few ounces at a time, stirring constantly over low heat.
Continue to stir for three minutes or until creamy, serve hot.

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