<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" > <channel><title>Comments on: Stretch Your Meat Budget</title> <atom:link href="http://www.home-ec101.com/stretch-your-meat-budget/feed/" rel="self" type="application/rss+xml" /><link>http://www.home-ec101.com/stretch-your-meat-budget/</link> <description>Skills for everyday living.</description> <lastBuildDate>Sat, 11 Feb 2012 23:44:40 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>By: Bramble</title><link>http://www.home-ec101.com/stretch-your-meat-budget/comment-page-1/#comment-15287</link> <dc:creator>Bramble</dc:creator> <pubDate>Sun, 01 Jun 2008 23:17:23 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1111#comment-15287</guid> <description>I try not to buy meat unless it&#039;s less than a dollar a pound. sounds crazy but it exists and now there is 8lb of pork roast in my freezer that i dont know what to do with. that said, here is what i do when whole chickens go on sale: day 1: roast chicken dinner day 2: open face chicken sandwiches with gravy day 3: chicken and rice day 4: chicken and rice soup day 5: chicken pot piei got a bunch of chickens for 79 cents a pound the other day, each chicken can be nearly a weeks worth of food if you have just a few staples for mixing or sides!</description> <content:encoded><![CDATA[<p>I try not to buy meat unless it&#8217;s less than a dollar a pound. sounds crazy but it exists and now there is 8lb of pork roast in my freezer that i dont know what to do with.<br /> that said, here is what i do when whole chickens go on sale:<br /> day 1: roast chicken dinner<br /> day 2: open face chicken sandwiches with gravy<br /> day 3: chicken and rice<br /> day 4: chicken and rice soup<br /> day 5: chicken pot pie</p><p>i got a bunch of chickens for 79 cents a pound the other day, each chicken can be nearly a weeks worth of food if you have just a few staples for mixing or sides!</p> ]]></content:encoded> </item> <item><title>By: Jaki - inexpensive home decor</title><link>http://www.home-ec101.com/stretch-your-meat-budget/comment-page-1/#comment-14977</link> <dc:creator>Jaki - inexpensive home decor</dc:creator> <pubDate>Sun, 01 Jun 2008 01:15:46 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1111#comment-14977</guid> <description>Chili is my favorite meat stretcher and if I have the time stuffed peppers.  As food keeps gets more expensive I think we&#039;ll see a lot more advice on stretching the food budget in general.  Keep it coming people :)</description> <content:encoded><![CDATA[<p>Chili is my favorite meat stretcher and if I have the time stuffed peppers.  As food keeps gets more expensive I think we&#8217;ll see a lot more advice on stretching the food budget in general.  Keep it coming people <img src='http://static.home-ec101.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Stretch Mark Mama</title><link>http://www.home-ec101.com/stretch-your-meat-budget/comment-page-1/#comment-14867</link> <dc:creator>Stretch Mark Mama</dc:creator> <pubDate>Sat, 31 May 2008 07:23:59 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1111#comment-14867</guid> <description>When making a &quot;Meat&quot; meal, I pack about half of it away in storage containers before we eat. That way, we are not tempted to overeat, and there are leftovers for the next day.</description> <content:encoded><![CDATA[<p>When making a &#8220;Meat&#8221; meal, I pack about half of it away in storage containers before we eat. That way, we are not tempted to overeat, and there are leftovers for the next day.</p> ]]></content:encoded> </item> <item><title>By: Susan</title><link>http://www.home-ec101.com/stretch-your-meat-budget/comment-page-1/#comment-14865</link> <dc:creator>Susan</dc:creator> <pubDate>Sat, 31 May 2008 03:51:12 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1111#comment-14865</guid> <description>The recommended serving size for meats is the palm of your hand, so my husband and I started splitting a single chicken breast, steak, etc. We&#039;ve instantly saved 50% and we don&#039;t even notice a difference at the dinner table. I was worried that we wouldn&#039;t feel full, but that hasn&#039;t been the case at all.</description> <content:encoded><![CDATA[<p>The recommended serving size for meats is the palm of your hand, so my husband and I started splitting a single chicken breast, steak, etc. We&#8217;ve instantly saved 50% and we don&#8217;t even notice a difference at the dinner table. I was worried that we wouldn&#8217;t feel full, but that hasn&#8217;t been the case at all.</p> ]]></content:encoded> </item> <item><title>By: Carol</title><link>http://www.home-ec101.com/stretch-your-meat-budget/comment-page-1/#comment-14861</link> <dc:creator>Carol</dc:creator> <pubDate>Fri, 30 May 2008 21:17:46 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1111#comment-14861</guid> <description>Get an invite to my sisters house.  Or at least ship the kids to her once a week.Ok, really though we love Mac &amp; cheese and Spaghetti and sauce.</description> <content:encoded><![CDATA[<p>Get an invite to my sisters house.  Or at least ship the kids to her once a week.</p><p>Ok, really though we love Mac &amp; cheese and Spaghetti and sauce.</p> ]]></content:encoded> </item> <item><title>By: emily</title><link>http://www.home-ec101.com/stretch-your-meat-budget/comment-page-1/#comment-14859</link> <dc:creator>emily</dc:creator> <pubDate>Fri, 30 May 2008 20:16:08 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1111#comment-14859</guid> <description>I totally agree with the black beans comment. We eat black beans and rice all the time. Speaking of.... rice is a great filler. If I make something like a chicken and rice casserole I just add a little more rice and a little less chicken and it goes just as far.</description> <content:encoded><![CDATA[<p>I totally agree with the black beans comment. We eat black beans and rice all the time. Speaking of&#8230;. rice is a great filler. If I make something like a chicken and rice casserole I just add a little more rice and a little less chicken and it goes just as far.</p> ]]></content:encoded> </item> <item><title>By: Mom of three</title><link>http://www.home-ec101.com/stretch-your-meat-budget/comment-page-1/#comment-14858</link> <dc:creator>Mom of three</dc:creator> <pubDate>Fri, 30 May 2008 19:50:21 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1111#comment-14858</guid> <description>Just cook less.  If there are 5 of us eating, I cook 4 pork chops.  The kids don&#039;t eat a whole one, so when they are done, I cut the meat off the bones. They eat the round fleshy part, I eat the parts next to the bones.  Add veggies and a salad, and I saved 20% on the meal.I used to cook enough that we always had leftovers, which never got eaten. Now I cook less, and if you aren&#039;t totally full after dinner, you can have dessert.  We are eating less, wasting less, and it&#039;s funny but they rarely ask for that dessert. Once we eat, and talk for a while, everyone feels full on less food.</description> <content:encoded><![CDATA[<p>Just cook less.  If there are 5 of us eating, I cook 4 pork chops.  The kids don&#8217;t eat a whole one, so when they are done, I cut the meat off the bones. They eat the round fleshy part, I eat the parts next to the bones.  Add veggies and a salad, and I saved 20% on the meal.</p><p>I used to cook enough that we always had leftovers, which never got eaten. Now I cook less, and if you aren&#8217;t totally full after dinner, you can have dessert.  We are eating less, wasting less, and it&#8217;s funny but they rarely ask for that dessert. Once we eat, and talk for a while, everyone feels full on less food.</p> ]]></content:encoded> </item> <item><title>By: Mrs. Micah</title><link>http://www.home-ec101.com/stretch-your-meat-budget/comment-page-1/#comment-14855</link> <dc:creator>Mrs. Micah</dc:creator> <pubDate>Fri, 30 May 2008 19:26:02 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1111#comment-14855</guid> <description>One thing we&#039;ll do with a lot of recipes that call for meat is put in about half meat and half black beans (my favorite beans!). Works like a charm.</description> <content:encoded><![CDATA[<p>One thing we&#8217;ll do with a lot of recipes that call for meat is put in about half meat and half black beans (my favorite beans!). Works like a charm.</p> ]]></content:encoded> </item> <item><title>By: Lisa- Domestic Accident</title><link>http://www.home-ec101.com/stretch-your-meat-budget/comment-page-1/#comment-14854</link> <dc:creator>Lisa- Domestic Accident</dc:creator> <pubDate>Fri, 30 May 2008 18:57:08 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1111#comment-14854</guid> <description>I would just add chili and stew although those seem more like winter-fare.</description> <content:encoded><![CDATA[<p>I would just add chili and stew although those seem more like winter-fare.</p> ]]></content:encoded> </item> <item><title>By: Courtney</title><link>http://www.home-ec101.com/stretch-your-meat-budget/comment-page-1/#comment-14852</link> <dc:creator>Courtney</dc:creator> <pubDate>Fri, 30 May 2008 17:08:38 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1111#comment-14852</guid> <description>Black Bean and Corn Salsa:1 can black beans (rinsed and drained) 1 can Mexicorn (not drained) 1 small jar prepared salsa several Tbsps chopped green onion several Tbsps chopped cilantroMix ingredients and chill.Great served with cheese quesadillas!</description> <content:encoded><![CDATA[<p>Black Bean and Corn Salsa:</p><p>1 can black beans (rinsed and drained)<br /> 1 can Mexicorn (not drained)<br /> 1 small jar prepared salsa<br /> several Tbsps chopped green onion<br /> several Tbsps chopped cilantro</p><p>Mix ingredients and chill.</p><p>Great served with cheese quesadillas!</p> ]]></content:encoded> </item> </channel> </rss>
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