<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" > <channel><title>Comments on: Menu Monday</title> <atom:link href="http://www.home-ec101.com/menu-monday-4/feed/" rel="self" type="application/rss+xml" /><link>http://www.home-ec101.com/menu-monday-4/</link> <description>Skills for everyday living.</description> <lastBuildDate>Sat, 11 Feb 2012 23:44:40 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>By: TalesofaSAHM</title><link>http://www.home-ec101.com/menu-monday-4/comment-page-1/#comment-48328</link> <dc:creator>TalesofaSAHM</dc:creator> <pubDate>Thu, 08 Oct 2009 06:23:51 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=4105#comment-48328</guid> <description>This week&#039;s menu: Sunday: London Broil, Herbed Roasted Potatoes and Broccoli; Hodgepodge of leftover baked-goods for dessert Monday: Lasagna, Garden Salad, Sourdough Bread, and French Apple Pie for Dessert Tuesday: Indoor Grilling Burgers, French Fries and Pie for dessert Wednesday: Leftovers! Thursday: Indoor Grilling Chicken breast, Rice and Spinach with Freshly baked chocolate-chip cookies Friday: Mom&#039;s Night Out!!! The DC Fam will be fending for themselves this night! Saturday: Mystery Night =o) Sunday: Roasted Chicken with garlic smashed potatoes and broccoli with a Sunday Cake for dessert I rarely do meatless meals.  We are huge meat eaters in my fam.  I actually feel horrible when I don&#039;t eat meat at least once in a day. </description> <content:encoded><![CDATA[<p>This week&#039;s menu:<br /> Sunday: London Broil, Herbed Roasted Potatoes and Broccoli; Hodgepodge of leftover baked-goods for dessert<br /> Monday: Lasagna, Garden Salad, Sourdough Bread, and French Apple Pie for Dessert<br /> Tuesday: Indoor Grilling Burgers, French Fries and Pie for dessert<br /> Wednesday: Leftovers!<br /> Thursday: Indoor Grilling Chicken breast, Rice and Spinach with Freshly baked chocolate-chip cookies<br /> Friday: Mom&#039;s Night Out!!! The DC Fam will be fending for themselves this night!<br /> Saturday: Mystery Night =o)<br /> Sunday: Roasted Chicken with garlic smashed potatoes and broccoli with a Sunday Cake for dessert</p><p>I rarely do meatless meals.  We are huge meat eaters in my fam.  I actually feel horrible when I don&#039;t eat meat at least once in a day.</p> ]]></content:encoded> </item> <item><title>By: Alvi The Small</title><link>http://www.home-ec101.com/menu-monday-4/comment-page-1/#comment-48304</link> <dc:creator>Alvi The Small</dc:creator> <pubDate>Wed, 07 Oct 2009 00:01:52 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=4105#comment-48304</guid> <description>I love seeing everyone&#039;s menus - am just recently trying to get back into planning meals.  I find that vegetarian/vegan meals are more satisfying (less of the getting hungry an hour later stuff) if there&#039;s enough fat in the dish, and if they&#039;re with some whole grains of some kind. </description> <content:encoded><![CDATA[<p>I love seeing everyone&#039;s menus &#8211; am just recently trying to get back into planning meals.  I find that vegetarian/vegan meals are more satisfying (less of the getting hungry an hour later stuff) if there&#039;s enough fat in the dish, and if they&#039;re with some whole grains of some kind.</p> ]]></content:encoded> </item> <item><title>By: CJ McD</title><link>http://www.home-ec101.com/menu-monday-4/comment-page-1/#comment-48296</link> <dc:creator>CJ McD</dc:creator> <pubDate>Tue, 06 Oct 2009 21:15:50 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=4105#comment-48296</guid> <description>Monday-  Was at a fundraiser.  Had a meal there.  yay!  A no cook day! Tues.- steaks on the grill, baked potatoes and sweet potoatoes, steamed broccoli Wed.- C.O.R.N. (Most likely- left over grill-smoked turkey (fajita style?), poblano rice, tomatillo salsa, corn tortillas, refried beans) Thurs.- homemade pizzas with assorted meat and vegetable toppings.  (Still have lots of zucchini...) Friday-  Southwest corn-potato-turkey chowder (the bones and bits make great stock), jalepeno corn bread Saturday-  ziti casserole with spinach, ricotta and marinara sauce, garlic bread, salad Sunday- To be determined  (might be another c.o.r.n. day) or the pork loin in the freezer  (leftover dependent) </description> <content:encoded><![CDATA[<p>Monday-  Was at a fundraiser.  Had a meal there.  yay!  A no cook day!<br /> Tues.- steaks on the grill, baked potatoes and sweet potoatoes, steamed broccoli<br /> Wed.- C.O.R.N. (Most likely- left over grill-smoked turkey (fajita style?), poblano rice, tomatillo salsa, corn tortillas, refried beans)<br /> Thurs.- homemade pizzas with assorted meat and vegetable toppings.  (Still have lots of zucchini&#8230;)<br /> Friday-  Southwest corn-potato-turkey chowder (the bones and bits make great stock), jalepeno corn bread<br /> Saturday-  ziti casserole with spinach, ricotta and marinara sauce, garlic bread, salad<br /> Sunday- To be determined  (might be another c.o.r.n. day) or the pork loin in the freezer  (leftover dependent)</p> ]]></content:encoded> </item> <item><title>By: Kaytee</title><link>http://www.home-ec101.com/menu-monday-4/comment-page-1/#comment-48282</link> <dc:creator>Kaytee</dc:creator> <pubDate>Tue, 06 Oct 2009 17:18:56 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=4105#comment-48282</guid> <description>Heather, when you want to make steak, I have a great and really easy recipe that truly takes less than 30 minutes to make. </description> <content:encoded><![CDATA[<p>Heather, when you want to make steak, I have a great and really easy recipe that truly takes less than 30 minutes to make.</p> ]]></content:encoded> </item> <item><title>By: Kaytee</title><link>http://www.home-ec101.com/menu-monday-4/comment-page-1/#comment-48279</link> <dc:creator>Kaytee</dc:creator> <pubDate>Tue, 06 Oct 2009 17:13:23 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=4105#comment-48279</guid> <description>We&#039;re huge meat eaters here. Whether it&#039;s beef, chicken or pork. Occasionally I can get them to eat seafood, if it&#039;s shrimp. Jay and I are the only ones that will eat catfish. I don&#039;t find myself &quot;full&quot; from meat. I get full from breads and pastas. However I&#039;m always ready to try a new recipe, so I love your recipes.</description> <content:encoded><![CDATA[<p>We&#8217;re huge meat eaters here. Whether it&#8217;s beef, chicken or pork. Occasionally I can get them to eat seafood, if it&#8217;s shrimp. Jay and I are the only ones that will eat catfish. I don&#8217;t find myself &#8220;full&#8221; from meat. I get full from breads and pastas. However I&#8217;m always ready to try a new recipe, so I love your recipes.</p> ]]></content:encoded> </item> <item><title>By: Lucy</title><link>http://www.home-ec101.com/menu-monday-4/comment-page-1/#comment-48253</link> <dc:creator>Lucy</dc:creator> <pubDate>Tue, 06 Oct 2009 11:13:40 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=4105#comment-48253</guid> <description>The meat thing for me is 2-fold; beans can rob your body&#039;s iron stores, and fat is essential for the brain to function properly. </description> <content:encoded><![CDATA[<p>The meat thing for me is 2-fold; beans can rob your body&#039;s iron stores, and fat is essential for the brain to function properly.</p> ]]></content:encoded> </item> <item><title>By: Tara</title><link>http://www.home-ec101.com/menu-monday-4/comment-page-1/#comment-48211</link> <dc:creator>Tara</dc:creator> <pubDate>Tue, 06 Oct 2009 04:14:34 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=4105#comment-48211</guid> <description>Ever since I&#039;ve been on this &quot;soft food diet&quot; for my jaw, I&#039;ve been eating a lot less meat, which has really been bank account friendly.  That said, however, I&#039;m just about ready to rough someone up for a NY Strip. I think that after I am able to eat anything I want to again I will probably eat less meat, just because I like a lot of stuff that is meat free. This week&#039;s menu: http://smartestgirl.typepad.com/sgitw/2009/10/men... </description> <content:encoded><![CDATA[<p>Ever since I&#039;ve been on this &quot;soft food diet&quot; for my jaw, I&#039;ve been eating a lot less meat, which has really been bank account friendly.  That said, however, I&#039;m just about ready to rough someone up for a NY Strip. I think that after I am able to eat anything I want to again I will probably eat less meat, just because I like a lot of stuff that is meat free.</p><p>This week&#039;s menu: <a href="http://smartestgirl.typepad.com/sgitw/2009/10/men.." rel="nofollow">http://smartestgirl.typepad.com/sgitw/2009/10/men..</a>.</p> ]]></content:encoded> </item> <item><title>By: HeatherSolos</title><link>http://www.home-ec101.com/menu-monday-4/comment-page-1/#comment-48209</link> <dc:creator>HeatherSolos</dc:creator> <pubDate>Mon, 05 Oct 2009 22:07:24 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=4105#comment-48209</guid> <description>I&#039;m the same way, Bobbie. I think it has to do with my tendency toward low blood sugar. As you can see from the menus I post, even when meat is the focal point of the meal, it still has plenty of competition in the vegetable department to balance things out. </description> <content:encoded><![CDATA[<p>I&#039;m the same way, Bobbie. I think it has to do with my tendency toward low blood sugar. As you can see from the menus I post, even when meat is the focal point of the meal, it still has plenty of competition in the vegetable department to balance things out.</p> ]]></content:encoded> </item> <item><title>By: ThatBobbieGirl</title><link>http://www.home-ec101.com/menu-monday-4/comment-page-1/#comment-48194</link> <dc:creator>ThatBobbieGirl</dc:creator> <pubDate>Mon, 05 Oct 2009 20:22:11 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=4105#comment-48194</guid> <description>Yesterday&#039;s post here got me to realize (yet again) that i really should do menu planning again. It seems like such a small, why bother, kind of thing, but it does make a difference when I make myself do it. As far as meat - if I go for more than one day without at least SOME kind of meat, I can be reduced to non-functional. If i&#039;m feeling exceptionally lousy and unable to think straight, my daughter has learned to ask me if I&#039;ve eaten any meat lately. Even if it&#039;s just a couple bites, I start to feel better afterwards. Trying to just go with beans &amp; grains, eggs or cheese don&#039;t cut it - I&#039;ve tried. So, we don&#039;t usually go more than one day at a time without some kind of meat. More likely than deliberately going meatless, I&#039;ll do something with just a SMALL amount of mean, such as making a stir-fry for the four of us using only half a pound of meat, or I&#039;ll use meat as part of a dish with a cheaper protein source (cheese, beans &amp; rice, eggs, nuts or nut butters) </description> <content:encoded><![CDATA[<p>Yesterday&#39;s post here got me to realize (yet again) that i really should do menu planning again. It seems like such a small, why bother, kind of thing, but it does make a difference when I make myself do it.</p><p>As far as meat &#8211; if I go for more than one day without at least SOME kind of meat, I can be reduced to non-functional. If i&#39;m feeling exceptionally lousy and unable to think straight, my daughter has learned to ask me if I&#39;ve eaten any meat lately. Even if it&#39;s just a couple bites, I start to feel better afterwards. Trying to just go with beans &amp; grains, eggs or cheese don&#39;t cut it &#8211; I&#39;ve tried. So, we don&#39;t usually go more than one day at a time without some kind of meat. More likely than deliberately going meatless, I&#39;ll do something with just a SMALL amount of mean, such as making a stir-fry for the four of us using only half a pound of meat, or I&#39;ll use meat as part of a dish with a cheaper protein source (cheese, beans &amp; rice, eggs, nuts or nut butters)</p> ]]></content:encoded> </item> <item><title>By: Andrea</title><link>http://www.home-ec101.com/menu-monday-4/comment-page-1/#comment-48206</link> <dc:creator>Andrea</dc:creator> <pubDate>Mon, 05 Oct 2009 19:33:06 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=4105#comment-48206</guid> <description>My family and I are full-time vegans and I&#039;ll tell you it really does save on the grocery bill. I still love seeing menu plans that are not vegan, though, because I can usually find some inspiration that I can turn into a vegan meal. Our fall-back menu items tend to be beans &amp; rice; veggie pizza (no cheese); spanish rice sans ground beef; bean burritos loaded with salsa, veggies, and some tofu sour cream; and whole wheat pasta with marinara and garlicky broccoli rabe. I also have a favorite main dish Asian salad recipe that uses baby spinach, segmented oranges, shredded carrots and zucchini, edamame, crushed peanuts, and a wasabi dijon dressing. Keep those ideas coming! </description> <content:encoded><![CDATA[<p>My family and I are full-time vegans and I&#039;ll tell you it really does save on the grocery bill. I still love seeing menu plans that are not vegan, though, because I can usually find some inspiration that I can turn into a vegan meal. Our fall-back menu items tend to be beans &amp; rice; veggie pizza (no cheese); spanish rice sans ground beef; bean burritos loaded with salsa, veggies, and some tofu sour cream; and whole wheat pasta with marinara and garlicky broccoli rabe. I also have a favorite main dish Asian salad recipe that uses baby spinach, segmented oranges, shredded carrots and zucchini, edamame, crushed peanuts, and a wasabi dijon dressing. Keep those ideas coming!</p> ]]></content:encoded> </item> </channel> </rss>
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