<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" > <channel><title>Comments on: Menu Monday 1/19</title> <atom:link href="http://www.home-ec101.com/menu-monday-119/feed/" rel="self" type="application/rss+xml" /><link>http://www.home-ec101.com/menu-monday-119/</link> <description>Skills for everyday living.</description> <lastBuildDate>Sat, 11 Feb 2012 23:44:40 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>By: Would-be Housewife</title><link>http://www.home-ec101.com/menu-monday-119/comment-page-1/#comment-29746</link> <dc:creator>Would-be Housewife</dc:creator> <pubDate>Tue, 20 Jan 2009 01:52:48 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1933#comment-29746</guid> <description>Ok, ok, I&#039;ve got to start menu planning. You can read my blog about it, but tonight proved I&#039;ve got to do this!</description> <content:encoded><![CDATA[<p>Ok, ok, I&#8217;ve got to start menu planning. You can read my blog about it, but tonight proved I&#8217;ve got to do this!</p> ]]></content:encoded> </item> <item><title>By: Veggiemomof2</title><link>http://www.home-ec101.com/menu-monday-119/comment-page-1/#comment-29733</link> <dc:creator>Veggiemomof2</dc:creator> <pubDate>Mon, 19 Jan 2009 21:50:40 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1933#comment-29733</guid> <description>Here is what we are having this week.  For recipe links, come to my blog.Save-A-Lot Mexican Casserole Nacho Spuds Hamburger Stroganoff Super Easy Pot Pie Tuna Cakes Cheesy Tuna Casserole</description> <content:encoded><![CDATA[<p>Here is what we are having this week.  For recipe links, come to my blog.</p><p>Save-A-Lot Mexican Casserole<br /> Nacho Spuds<br /> Hamburger Stroganoff<br /> Super Easy Pot Pie<br /> Tuna Cakes<br /> Cheesy Tuna Casserole</p> ]]></content:encoded> </item> <item><title>By: Julie</title><link>http://www.home-ec101.com/menu-monday-119/comment-page-1/#comment-29730</link> <dc:creator>Julie</dc:creator> <pubDate>Mon, 19 Jan 2009 21:30:11 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1933#comment-29730</guid> <description>My husband has to eat ultra-low-sodium and low-potassium, low-protein because of chronic kidney disease.  Meanwhile I like most overweight Americans, am trying to watch the fat and simple starches/sugar.  We eat a lot of vegetables!I&#039;d be perfectly content eating low-sodium vegetarian meals all the time, but he craves meat, so we have to strike a happy medium. We eat vegetarian breakfasts and his lunches, and about 3 nights a week for dinner.  I pretty much always eat dinner leftovers for my lunches.The low-sodium is a pain in the neck sometimes because pretty much anything packaged in a box, can, or bottle is out.  I cook a LOT from scratch.  My husband is a good soux chef, he does all the vegetable washing and chopping and he makes homemade bread for us on the weekend.  (Commercial bread, also full of salt!)I haven&#039;t made this week&#039;s menu yet but here&#039;s some examples from recent weeks:chili (mostly beans &amp; veg with a small amount of stew beef) w/ cornbread muffins penne w/ zucchini &amp; marinara whole wheat burritos (mexican-spiced black beans, rice, corn, peppers, tomatoes, cheese, guac) moroccan chicken &amp; chickpea stew over wheat couscous cauliflower &amp; carrot soup w/ homemade wheat bread garlic toastWhen summer produce starts to get less expensive we&#039;ll do more salads, but you get the idea.</description> <content:encoded><![CDATA[<p>My husband has to eat ultra-low-sodium and low-potassium, low-protein because of chronic kidney disease.  Meanwhile I like most overweight Americans, am trying to watch the fat and simple starches/sugar.  We eat a lot of vegetables!</p><p>I&#8217;d be perfectly content eating low-sodium vegetarian meals all the time, but he craves meat, so we have to strike a happy medium. We eat vegetarian breakfasts and his lunches, and about 3 nights a week for dinner.  I pretty much always eat dinner leftovers for my lunches.</p><p>The low-sodium is a pain in the neck sometimes because pretty much anything packaged in a box, can, or bottle is out.  I cook a LOT from scratch.  My husband is a good soux chef, he does all the vegetable washing and chopping and he makes homemade bread for us on the weekend.  (Commercial bread, also full of salt!)</p><p>I haven&#8217;t made this week&#8217;s menu yet but here&#8217;s some examples from recent weeks:</p><p>chili (mostly beans &amp; veg with a small amount of stew beef) w/ cornbread muffins<br /> penne w/ zucchini &amp; marinara<br /> whole wheat burritos (mexican-spiced black beans, rice, corn, peppers, tomatoes, cheese, guac)<br /> moroccan chicken &amp; chickpea stew over wheat couscous<br /> cauliflower &amp; carrot soup w/ homemade wheat bread garlic toast</p><p>When summer produce starts to get less expensive we&#8217;ll do more salads, but you get the idea.</p> ]]></content:encoded> </item> <item><title>By: laura</title><link>http://www.home-ec101.com/menu-monday-119/comment-page-1/#comment-29713</link> <dc:creator>laura</dc:creator> <pubDate>Mon, 19 Jan 2009 19:13:24 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1933#comment-29713</guid> <description>I don&#039;t really have a blog...a little computer illiterate here.  Sorry!</description> <content:encoded><![CDATA[<p>I don&#8217;t really have a blog&#8230;a little computer illiterate here.  Sorry!</p> ]]></content:encoded> </item> <item><title>By: Heidi @ Carolina Dreamz</title><link>http://www.home-ec101.com/menu-monday-119/comment-page-1/#comment-29712</link> <dc:creator>Heidi @ Carolina Dreamz</dc:creator> <pubDate>Mon, 19 Jan 2009 18:57:09 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1933#comment-29712</guid> <description>@Laura, from comment above.. link us to your blog??</description> <content:encoded><![CDATA[<p>@Laura, from comment above.. link us to your blog??</p> ]]></content:encoded> </item> <item><title>By: Heidi @ Carolina Dreamz</title><link>http://www.home-ec101.com/menu-monday-119/comment-page-1/#comment-29711</link> <dc:creator>Heidi @ Carolina Dreamz</dc:creator> <pubDate>Mon, 19 Jan 2009 18:48:36 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1933#comment-29711</guid> <description>I feel your pain.I used to plan meals around &quot;allergic to chicken,&quot; &quot;won&#039;t eat any seafood at all,&quot; and &quot;don&#039;t really like to eat pork.&quot;I used to buy foods for me, separate from foods for others, in my attempt to &quot;control&quot; foods.  More like do my part to not contribute to the weight/health problems, around here.Then I realized that all *my* food was gone, all the time, and *their* food was still in there, for ME to eat or throw out.Now you know why I double and triple all my casseroles.  Its so there are always leftovers for a day or two..   for lunches, snacks, and those who refuse to, or can&#039;t eat whatever I feel like cooking.My son just started making &quot;Heather&#039;s version of tuna salad.&quot; I think we are hooked on it, now.Our menu, this week has a lot of new things to try. I have some &quot;new to me&quot; cheeses in my fridge, too.  I&#039;m going to write a cheese post, I think..Tonight&#039;s dinner: Meatloaf type burgers, made into a &quot;parmisan&quot; experience, with Penne/Brocolli/Ricotta side dish, and roasted garlic muffins.  I better get that garlic roasting and make some muffins, for my 101 in 1001 challenge, too.Can you freeze Ricotta?  I think I have seven pounds of it.  I&#039;ll have to check the dates.</description> <content:encoded><![CDATA[<p>I feel your pain.</p><p>I used to plan meals around &#8220;allergic to chicken,&#8221; &#8220;won&#8217;t eat any seafood at all,&#8221; and &#8220;don&#8217;t really like to eat pork.&#8221;</p><p>I used to buy foods for me, separate from foods for others, in my attempt to &#8220;control&#8221; foods.  More like do my part to not contribute to the weight/health problems, around here.</p><p>Then I realized that all *my* food was gone, all the time, and *their* food was still in there, for ME to eat or throw out.</p><p>Now you know why I double and triple all my casseroles.  Its so there are always leftovers for a day or two..   for lunches, snacks, and those who refuse to, or can&#8217;t eat whatever I feel like cooking.</p><p>My son just started making &#8220;Heather&#8217;s version of tuna salad.&#8221; I think we are hooked on it, now.</p><p>Our menu, this week has a lot of new things to try. I have some &#8220;new to me&#8221; cheeses in my fridge, too.  I&#8217;m going to write a cheese post, I think..</p><p>Tonight&#8217;s dinner: Meatloaf type burgers, made into a &#8220;parmisan&#8221; experience, with Penne/Brocolli/Ricotta side dish, and roasted garlic muffins.  I better get that garlic roasting and make some muffins, for my 101 in 1001 challenge, too.</p><p>Can you freeze Ricotta?  I think I have seven pounds of it.  I&#8217;ll have to check the dates.</p> ]]></content:encoded> </item> <item><title>By: laura</title><link>http://www.home-ec101.com/menu-monday-119/comment-page-1/#comment-29709</link> <dc:creator>laura</dc:creator> <pubDate>Mon, 19 Jan 2009 18:06:20 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1933#comment-29709</guid> <description>What is C.O.R.N?  I&#039;m new to the website and have seen this a couple of times.  Just wondering.  I&#039;m also a newly wed so if anyone has so tips I&#039;d appreciate them!  Thanks!!!</description> <content:encoded><![CDATA[<p>What is C.O.R.N?  I&#8217;m new to the website and have seen this a couple of times.  Just wondering.  I&#8217;m also a newly wed so if anyone has so tips I&#8217;d appreciate them!  Thanks!!!</p> ]]></content:encoded> </item> <item><title>By: Mom of three</title><link>http://www.home-ec101.com/menu-monday-119/comment-page-1/#comment-29706</link> <dc:creator>Mom of three</dc:creator> <pubDate>Mon, 19 Jan 2009 17:35:40 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1933#comment-29706</guid> <description>My husband only eats meat. No veggies (except for french fries and whole kernel corn.  He eats nothing mixed together, no sauces. So it&#039;s basically hamburgers, steak, pork chops, chicken anything...What I did was set up 21 meals with a few meals that the kids and I like and if he doesn&#039;t like what I am fixing he has a bowl of cereal. I figure if he wants to eat like a three year old, let him, but why should I?He loves Burger King and I hate it, so every time he decides we are going to Burger King, I tell him I get to go to my favorite Mexican restaurant.  Haven&#039;t eaten at Burger King in months. :)I say if he&#039;s going to start expecting something way out of the ordinary, that can&#039;t be part of what the family eats, let him prepare it himself.  Why should the extra burden fall on you?As for hubby, as long as we have a meat with dinner and it&#039;s served plain, he will eat it happily, so I just plan around his meat and it&#039;s fairly easy to cook.When I need variety, I go out to lunch. ;)</description> <content:encoded><![CDATA[<p>My husband only eats meat. No veggies (except for french fries and whole kernel corn.  He eats nothing mixed together, no sauces. So it&#8217;s basically hamburgers, steak, pork chops, chicken anything&#8230;</p><p>What I did was set up 21 meals with a few meals that the kids and I like and if he doesn&#8217;t like what I am fixing he has a bowl of cereal. I figure if he wants to eat like a three year old, let him, but why should I?</p><p>He loves Burger King and I hate it, so every time he decides we are going to Burger King, I tell him I get to go to my favorite Mexican restaurant.  Haven&#8217;t eaten at Burger King in months. <img src='http://static.home-ec101.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p><p>I say if he&#8217;s going to start expecting something way out of the ordinary, that can&#8217;t be part of what the family eats, let him prepare it himself.  Why should the extra burden fall on you?</p><p>As for hubby, as long as we have a meat with dinner and it&#8217;s served plain, he will eat it happily, so I just plan around his meat and it&#8217;s fairly easy to cook.</p><p>When I need variety, I go out to lunch. <img src='http://static.home-ec101.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Heather</title><link>http://www.home-ec101.com/menu-monday-119/comment-page-1/#comment-29705</link> <dc:creator>Heather</dc:creator> <pubDate>Mon, 19 Jan 2009 17:27:24 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1933#comment-29705</guid> <description>It&#039;s good to know I&#039;m not the only one who gets frustrated. I want to be supportive, but as chief menu planner and grocery shopping it gets annoying when there are sudden changes.</description> <content:encoded><![CDATA[<p>It&#8217;s good to know I&#8217;m not the only one who gets frustrated. I want to be supportive, but as chief menu planner and grocery shopping it gets annoying when there are sudden changes.</p> ]]></content:encoded> </item> <item><title>By: Heather</title><link>http://www.home-ec101.com/menu-monday-119/comment-page-1/#comment-29704</link> <dc:creator>Heather</dc:creator> <pubDate>Mon, 19 Jan 2009 16:40:04 +0000</pubDate> <guid isPermaLink="false">http://www.home-ec101.com/?p=1933#comment-29704</guid> <description>My hubby likes to go on an all steamed meat and veggies diet every few months.  He&#039;ll only eat steamed fish or poultry, no red meat.  And, the veggies must be steamed without the sweet essence of SOME butter.When we encounter these trying times, I make dinner as usual for myself and the little guy but make ziploc bags that are prepped with fresh cut veggies and a filet of fish or chicken.  That way i can just season and toss it in the steamer.  You know, while the short one and I intake large amounts of deep fried chicken legs and mashed potatoes with homemade gravy.  Oh, and I pray marriage counseling is not on the way.  These truly are trying times.</description> <content:encoded><![CDATA[<p>My hubby likes to go on an all steamed meat and veggies diet every few months.  He&#8217;ll only eat steamed fish or poultry, no red meat.  And, the veggies must be steamed without the sweet essence of SOME butter.</p><p>When we encounter these trying times, I make dinner as usual for myself and the little guy but make ziploc bags that are prepped with fresh cut veggies and a filet of fish or chicken.  That way i can just season and toss it in the steamer.  You know, while the short one and I intake large amounts of deep fried chicken legs and mashed potatoes with homemade gravy.  Oh, and I pray marriage counseling is not on the way.  These truly are trying times.</p> ]]></content:encoded> </item> </channel> </rss>
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