Leek and Cabbage Soup Recipe

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    Leek and Cabbage Soup

    by Heather on January 21, 2010

    Heather says:

    Winter can be a tough time for eating seasonally. Most of the vegetables are root or belong to the brassica genus (brussels sprouts, cabbage, collards). With the exception of potatoes, these usually aren’t the first ingredients a novice cook reaches for. This cabbage soup recipe is beyond simple, it’s not beautiful which is why I took an artsy sort of picture, but it’s a nice brothy soup that would accompany many hearty sandwiches (reubens, BLTs, even patty melts).

    This recipe would also easily convert to vegetarian / vegan, simply by using vegetable stock in place of the chicken.

    Leek and Cabbage SoupLeek and Cabbage Soup

    Ingredients:

    • 2 quarts chicken stock
    • 2 lbs green cabbage (1/2 a medium head)
    • 2 lbs leeks (two bunches)
    • 1 yellow or sweet onion
    • salt and fresh ground pepper

    Place a large pot over medium heat and add the chicken stock. Cover while you prepare the vegetables for the soup.

    Cut out the core of the cabbage and discard. Cut into 1/2″ pieces. Just place 1/2 the head, cut side down on the cutting board and cut length wise, then cross cut.  Don’t obsess over this, it doesn’t have to be perfect.

    Pictures of how to clean and cut leeksIt’s vital to remove all the sandy grit from leeks. Cut away most of the dark green leaves, reserving the white & light green portion. Cut the leek in half and rinse under running water. Then chop the halves into 1/2″ pieces, discarding the root.

    Slice the onion thinly.

    Leek Cabbage and Onion Throw -or place carefully, your choice- the vegetables into the stock. Not all of the vegetables will be covered, with broth, this is fine. Add salt (start with 1 tsp, add more at the end only if you need to) and fresh ground pepper.

    Stir, cover, and bring to a boil. Reduce the heat to low and simmer for 45 minutes.

    Grated cheddar adds a nice garnish, but is optional.

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    Tagged as: gluten free, recipe, Winter

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    Seasonal Recipes February | Home Ec 101
    February 1, 2010 at 7:54 am

    { 8 comments… read them below or add one }

    Marsha January 21, 2010 at 9:28 pm

    That looks delicious. We're always trying to find ways to add more veggies to the menu.

    Reply

    Alice Dick January 21, 2010 at 10:03 pm

    Thanks, Heather, this looks great! I'm a big fan of cabbage, onions and onionlike veggies.

    Reply

    Vicki in Monterey January 22, 2010 at 3:57 am

    Sounds, delish, Heather. FYI,as borrowed from Rachel Rae – she says with Leeks to cut them the way you want & toss them into a large bowl of water – swish around with your fingers or a spoon gently – and all the silt falls to the bottom while the leeks float . Then spoon the leeks out with a slotted spoon & voila – no silt. Bon Appetit ;-)

    Reply

    Melissa January 22, 2010 at 5:23 pm

    Love it!! Just finished breast cancer treatment. This is the perfect anti-cancer soup.

    Reply

    Heather January 22, 2010 at 1:44 pm

    Congratulations on finishing treatment. I do hope you enjoy this recipe.

    Reply

    ביטוח רכב January 25, 2010 at 12:15 pm

    very nice!
    Keep up with the good job

    Reply

    ביטוח רכב January 25, 2010 at 12:16 pm

    Good artical.
    thanks , I enjoyed reading it :)

    Reply

    Jackie W. Mckay January 25, 2010 at 12:20 pm

    Hi Heather,

    This recipe is sooo yummy! And you’re right it’s not really nice when it’s cooked but
    you can just close your eyes and let your taste buds work. I have also read the anti-cancer
    component, please feature some similar recipe.

    My recent post French Wines – Let’s Put Them to Test

    Reply

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