Have discovered just in the past week that if you take the incredibly difficult step of admitting to your friends that you need help… they will respond in a way that overwhelms you (in a good way). But it’s so hard to ask and then so hard to accept it once it’s offered. Why is that?

what a great word

*Edited by Heather Solos of Home Ec 101 — I replaced the shortened links with the actual urls, as some people would be intimidated. These are good resources for a Twitter novice.*

I’ve stalled on weight loss and yesterday started a food diary again just to make sure I am #backontrack. I’ve been burning 1000-1500 calories at least 4 days a week, but I added in too many calories, so I wasn’t making the progress I wanted. Getting #backontrack is exactly what I need to do.

I’m @stark23x on Twitter. CONTENT WARNING – I am a potty mouth, and although I try to talk about my fitness stuff a lot, half the time I am probably talking about a porn star’s hoohoo or how much I want to punch someone in the face or how the guys at my gym are very, VERY comfortable showing me parts of themselves that should be limited to their proctologists.

I’m @NorthPhxAgent

@heathersolos and @imabug – I’m with you on getting #backontrack with running. Turning 40 this year makes me realize it’s now or never. I want my 40’s to be fit and fabulous, not wheezy and schlumpy.